The advice to take a prenatal during pregnancy is pretty unanimous. I had Thomas, the more science-minded of the two of us, help me research the right one for me. We settled on the Ritual Prenatal vitamin back in December. We liked how their website provides extra information on why each vitamin included is important and where they source it from. It’s also vegan and gluten-free. The capsule is lemon-flavored, which helped make taking it a little easier during my first-trimester nausea streak. With the level of information shared on the Ritual website, it appears they do everything with the intent to make the best multivitamin they can.